https://tasmansaunas.co.nz/blogs/how-to-sauna 2026-10-05T13:29:55+13:00 weekly https://tasmansaunas.co.nz/blogs/how-to-sauna/6-ways-an-outdoor-sauna-can-add-to-your-backyard 2026-07-06T02:55:57+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Square_Sauna.jpg?v=1759362889 6 ways an outdoor sauna can add to your backyard https://tasmansaunas.co.nz/blogs/how-to-sauna/amplify-your-home-workout-with-a-sauna 2026-07-06T02:56:03+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Bondi_Indoor_Sauna_View_629507b5-9590-4c5d-93f0-d15f7a657eb6.png?v=1759362098 Amplify your home workout with a sauna https://tasmansaunas.co.nz/blogs/how-to-sauna/discover-the-benefits-of-owning-an-indoor-sauna 2026-07-06T02:56:08+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Indoor_Infrared_Sauna_fdc78a6e-1800-4763-9621-fef5b0851a75.jpg?v=1759363054 Discover the benefits of owning an indoor sauna https://tasmansaunas.co.nz/blogs/how-to-sauna/ice-baths-and-cold-therapy-whats-all-the-fuss-about 2026-07-06T02:56:15+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/2025_Our_Range_bf64ac8c-e4b5-42b4-8c15-ea7b2f61efdc.png?v=1759362577 Ice baths and cold therapy. What's all the fuss about? https://tasmansaunas.co.nz/blogs/how-to-sauna/embracing-every-season-with-your-hot-tub 2026-07-06T02:56:21+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Cedar_Hot_Tub.png?v=1759833710 Embracing every season with your hot tub https://tasmansaunas.co.nz/blogs/how-to-sauna/infrared-saunas-vs-traditional-saunas 2026-07-06T02:56:26+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Indoor_Sauna_Couple.jpg?v=1770427624 Infrared saunas vs. traditional saunas https://tasmansaunas.co.nz/blogs/how-to-sauna/near-mid-far-or-full-spectrum 2026-07-06T02:56:32+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Infrared_Sauna_Timber.jpg?v=1759362370 Near, mid, far or full-spectrum? https://tasmansaunas.co.nz/blogs/how-to-sauna/staining-your-outdoor-sauna 2026-07-06T02:56:36+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Tasman_Saunas_Barrel.jpg?v=1759572900 Staining your outdoor sauna https://tasmansaunas.co.nz/blogs/how-to-sauna/staycation-ideas-for-the-holidays 2026-07-06T02:56:42+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Tasman_Saunas_Couple_Interior_15aa9fbd-1187-48cc-9872-788778e2fa33.jpg?v=1759362288 Staycation ideas for the holidays https://tasmansaunas.co.nz/blogs/how-to-sauna/unwrap-the-gift-of-relaxation-this-christmas 2026-07-06T02:56:47+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Tasman_Saunas_Barrel_Exterior_03850f7d-0286-4e59-9635-2c854a68002c.jpg?v=1759361907 Unwrap the gift of relaxation this Christmas https://tasmansaunas.co.nz/blogs/how-to-sauna/your-personal-sanctuary-say-goodbye-to-public-saunas 2026-07-06T02:56:52+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Sauna_Space.jpg?v=1759362957 Your personal sanctuary, say goodbye to public saunas https://tasmansaunas.co.nz/blogs/how-to-sauna/sleep-well-with-these-sauna-tips 2026-07-06T02:56:58+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Bondi_Indoor_Sauna_View_Right_1_aefe2a17-b66d-48f8-9b25-578d883a9b60.png?v=1770427601 Sleep well with these sauna tips https://tasmansaunas.co.nz/blogs/how-to-sauna/why-red-cedar-is-the-best-choice-for-outdoor-saunas 2026-07-06T02:57:05+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/DSC022673.jpg?v=1770427594 Why red cedar is the best choice for outdoor saunas https://tasmansaunas.co.nz/blogs/how-to-sauna/ice-baths-for-beginners 2026-07-06T02:57:11+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Melbourne_Ice_Bath_87d6a1c1-5340-44da-841b-3134c0965dd5.jpg?v=1764481708 Ice Baths for beginners: how to start (without hating it) https://tasmansaunas.co.nz/blogs/how-to-sauna/give-the-gift-of-time-together-this-valentines-day 2026-07-06T02:57:22+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Perth_Sauna.png?v=1770428025 Give the gift of time together this Valentine’s Day https://tasmansaunas.co.nz/blogs/how-to-sauna/how-much-does-a-sauna-cost-to-run 2026-07-06T02:57:29+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/IMG_2735.jpg?v=1773021313 How much does a sauna cost to run? https://tasmansaunas.co.nz/blogs/how-to-sauna/best-home-sauna-complete-buyer-s-guide 2026-07-06T02:57:34+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/IMG_2821.jpg?v=1773701868 Best home sauna: our complete buyers guide https://tasmansaunas.co.nz/blogs/how-to-sauna/why-premium-hotels-are-adding-saunas-the-data-behind-a-high-return-wellness-amenity 2026-07-06T02:57:46+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/sauna-brands_1a369611-c9b3-48c4-88f5-bf91ce48b6c4.png?v=1773701812 Why premium hotels are adding saunas: the data behind a high-return wellness amenity https://tasmansaunas.co.nz/blogs/how-to-sauna/the-benefits-of-traditional-steam-saunas 2026-07-06T02:57:52+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Tasman_Saunas_Couple_Inside_Sauna.jpg?v=1773701193 The benefits of traditional steam saunas: the authentic sauna experience https://tasmansaunas.co.nz/blogs/how-to-sauna/5-sauna-tips-you-need-to-know 2026-07-06T02:57:57+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/62B421F8-5FF2-4A0B-8A06-BCF41B6A615D_ab550cd4-6547-4a87-9fbf-083faa6b09ab.png?v=1779595128 5 sauna tips you need to know https://tasmansaunas.co.nz/blogs/how-to-sauna/tasman-saunas-is-now-open-in-wanaka-get-your-deal-today 2026-07-06T02:58:24+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/IMG_5562_4c98f651-6b4c-4218-af62-c6b722a77076.png?v=1783056230 Tasman Saunas is now open in Wanaka — get your deal today https://tasmansaunas.co.nz/blogs/how-to-sauna/how-to-wear-a-sauna-hat-the-traditional-sauna-accessory-youre-missing 2026-07-14T22:01:48+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/saunahat2.png?v=1784023308 How to wear a sauna hat: the traditional sauna accessory you're missing https://tasmansaunas.co.nz/blogs/how-to-sauna/best-traditional-saunas-in-new-zealand-2026-buyers-guide 2026-07-14T22:02:12+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/beach_43b6a4a5-8b30-4e72-93dc-e11ba33aba2f.png?v=1784023332 Best Traditional Saunas in New Zealand (2026 Buyer's Guide) https://tasmansaunas.co.nz/blogs/how-to-sauna/best-infrared-sauna-in-new-zealand-2026-buyers-guide 2026-07-14T21:54:02+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Tasman_Indoor_Sauna-54.jpg?v=1784022842 Best Infrared Sauna in New Zealand (2026 Buyer's Guide) https://tasmansaunas.co.nz/blogs/how-to-sauna/harvia-vs-sawo-which-sauna-heater-is-right-for-you 2026-08-05T08:46:50+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/Canterbury_Outdoor_Sauna_View_23826490-dc61-4556-a8ab-2b152c9078bd.png?v=1785876410 Harvia vs Sawo: which sauna heater is right for you? https://tasmansaunas.co.nz/blogs/how-to-sauna/why-we-use-full-length-timber-staves-and-why-some-brands-don-t 2026-09-21T16:14:40+12:00 weekly https://cdn.shopify.com/s/files/1/0944/0998/2025/articles/IMG_6250.png?v=1789964080 Why we use full length timber staves (And why some brands don’t)